We invite not only those who have noticed the first signs of burnout to attend the training with Agnieszka Świst-Kamińska, but also all employees who want to learn the art of stress management and find out how to prevent burnout in the future.
Employee Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress. It manifests as chronic fatigue, cynicism, and declining effectiveness. Don’t wait until your energy and motivation are gone! Join this training to learn how to restore balance and prevent professional burnout.
We invite not only those who have noticed the first signs of burnout to attend the training with Agnieszka Świst-Kamińska, but also all employees who want to learn the art of stress management and find out how to prevent burnout in the future.
The root causes of burnout and how to prevent it,
Founder of the School of Men’s and Women’s Style
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Graduate of Central Saint Martins University of the Arts London, the University of Social Sciences, and Monika Jaruzelska’s School of Style
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Over 10 years of experience in the fashion industry
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Corporate and individual trainer in image and communication
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Image consultant, Style Coach, and Cool Hunter
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Experienced lecturer, working with major Polish universitiesFormer collaborator with leading national TV stations (TVN, Polsat, TVP) and host of her own radio program
Burnout can affect anyone, regardless of position.
Early recognition of symptoms helps you regain balance and get back on track.
The burnout workshop is divided into two parts. The theoretical section provides solid knowledge, while group exercises demonstrate how to apply techniques in everyday scenarios. Understanding stress mechanisms is essential, but it’s practice that helps build effective strategies for maintaining mental health and job satisfaction.
Burnout prevention is about learning to set boundaries, manage your time, and protect your well-being.
Organize Employee burnout training for your team.
We conduct closed workshops across Poland (including Warsaw, Kraków, Katowice, Wrocław, and Poznań). We work with public institutions, SMEs, and international corporations.
